15 Superman Punch Combos (Real Time Sparring)
0:29 - 1. Superman Jab - Outside Low Kick 1:08 - 2. Superman Jab - Rear High Kick 2:17 - 3. Superman Jab - Cross - Lead High Kick 3:28 - 4. Outside Low Kick - Superman Cross 3:40 - 5. Rear Body Kick - Superman Cross 4:12 - 6. Rear high Kick - Superman Cross 4:27 - 7. Rear Body Kick - Southpaw Jab 4:48 - 8. Outside Low Kick - Superman Cross - Lead High Kick 5:33 - 9. Outside Low Kick - Superman Cross - Lead Body Kick 5:52 - 10. Outside Low Kick - Superman Cross - Lead Low Kick 6:07 - 11. Outside Low Kick - Superman Cross - Double Step Rear High Kick 7:10 - 12. Rear Body Kick - Superman Cross - Double Step Low Kick 8:30 - 13. Rear Body Kick - Superman Cross - Jab - Cross 8:57 - 14. Jumping Superman Cross - Follow Up Double Step Low Kick / Lead Body Kick 9:36 - 15. Lead Body Kick - Superman Jab 🥊 LEARN OVER 340+ EFFECTIVE TECHNIQUES WITH MY NEW PROGRAM: https://www.mmashredded.com/soloprogram FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded
السنة
2023
IMDb
0
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