How to TRANSITION TO OFFENSE | Dig, Create, and Convert for Attacking Success with Joe Trinsey

Transitioning from defense to a strong offense is a key skill for successful volleyball teams. Joe Trinsey, former Technical Coordinator for the U.S. Women’s National Team, provides coaches with a tangible process, dig-create-convert, to evaluate their teams’ capabilities in transition and drills to improve this critical court skill. Trinsey emphasizes the need to understand your team’s strengths and weaknesses and to optimally position players for a range of offensive options after the dig. 00:00 - The Transition Chain Model 02:00 - Phase 1: The Dig & Margin for Error 12:13 - Effective Drills for Better Digging 20:49 - Phase 2: Creating Opportunities from Defense 35:05 - Drills for Better Transition Setting 42:50 - Phase 3: How to Convert for the Kill 52:19 - Red Light, Green Light Decision Making