Title DossierWrestling

Boxing Training - The Wrong Way to Hook!

Wrestling

In both my boxing training videos and in the boxing gym, I coach 3 basic ways of throwing a left hook (and right hook for that matter) – short range, mid range and long range. In this boxing training video I want to dispel what I think is some uninformed thinking around the way in the hook should be thrown. The may actually go against the advice issued in some other online boxing training videos, but I'll leave it up to you as to the way you should progress. When you throw a hook, either a left hook or right hook, there needs to be some clarity around whether to deliver the hook with your palm facing inwards (towards you) or downwards (towards the ground). Whilst some may suggest that this is a matter of personal preference, I disagree. Depending upon where your target (your opponent’s head or the heavy bag) is in relation to you, the way in which you deliver your hook is actually a vital consideration. If your opponent is exactly the same distance from you as the length of your extended upper-arm, this would be described as ‘mid-range’, then you may get away with delivering a palm-in hook rather palm-down (the latter being the way I would ALWAYS coach). In boxing competition, if your opponent is a few inches further away than the length if your upper arm and you deliver a palm-in hook then you run the risk of being issued a warning by the referee for incorrect punching. If the opponent is a few inches closer to you and you use palm in but don’t drop your elbow then you lose the integrity of the arm and generate a negative impact upon the power. So, during your boxing training it is well worth recognising the distinction required in respect of how that hook lands! Sign up to the Beginner Boxer Toolkit Here: https://www.myboxingcoach.com Cheers Fran

السنة

2018

IMDb

0

شاهد الآن

Poster Feed

الإعلان الترويجي

قد يعجبك أيضًا

Wrestling7.0

THE WRESTLING PRINCESS 5&6 (TEASER) - 2026 LATEST NIGERIAN NOLLYWOOD MOVIES

Wrestling0

Woman Dominates Man in Grappling Hold

Wrestling7.9

THE WRESTLING PRINCESS (SEASON 1)| LIZZY GOLD ONWUWAJE|2026 LATEST NIGERIAN NOLLYWOOD MOVIE |FULL HD

Wrestling7.2

INCESTO - Blenda Ohana e Duda Vedoi

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling7.9

Luta Gel

Wrestling0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling0

Young But Deadly! Kids Show Off EPIC Kung Fu Power 💪

Wrestling6.9

She cannot resist

Wrestling0

The Biggest Sex Freaks In WWE History

Wrestling0

5 Strongest Women Wrestlers In WWE History

Wrestling0

Moments WWE Is Hiding About Tiffany Stratton

Wrestling0

Most Disturbing Things Vince McMahon Forced WWE Wrestlers To Do

Wrestling6.4

WWE Clash in Italy May 31| Live Replay

Wrestling0

WCW / nWo Uncensored 1998 - The "Reliving The War" PPV Review

Wrestling0

Ray "Boom Boom" Mancini - Highlights & Knockouts

Wrestling0

Brian Rose and Jack Arnfield Interview - February 2015

Wrestling0

Story of Randy Orton vs. Batista | Extreme Rules 2009

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

5 Best Pranks In WWE History

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

Story of The Intense Bidding War For Scott Steiner