5 Pad Drills For PRACTICAL Self-Defense

Learn 5 self-defence exercises with impact equipment, i.e. focus pads and kicking shields. Watch Jesse "The Karate Nerd" Enkamp teach functional strikes, kicks and ground fighting (ne waza) in his dojo in Stockholm, Sweden. These street fighting techniques can be used by all martial artists, regardless of style. Visit http://www.karatebyjesse.com to learn more!