Becky Lynch 8 Minutes | Ep.27 AMRAP Workout

WWE Superstar Sheamus aka The Celtic Warrior here... When two native Dubliners meet-up away from Ireland you know it's there's gonna be fun. Well, my pal Becky Lynch always gives me the giggles but that doesn't mean she doesn't bring the pain in a New Orleans gym when we trained together just a few days before WrestleMania 34. With her CrossFit coach Joshy G holding the camera, she showed me how you can have an intense workout in a mere 8 minutes. Longest 8 minutes of my life! Brave Change. Becky Lynch's 8 Min Lass Kicker Workout: 8 Minute A.M.R.A.P. - Rower: 7 Cals - Thrusters: 7 Reps - Box Jumps: 7 Reps YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb