Common Pad Holding Mistakes in Muay Thai

Learn some common mistakes that most pad holders make when they are holding pads. Whether you are a beginner or advanced student, it is important that you know how to hold pads correctly. In this video Lanny demonstrates some typical things that pad holders do wrong when they hold pads. Once you are aware of these mistakes, you can make a conscious effort to avoid making these mistakes when you are holding pads. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com