Title DossierStaple food

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodBoil

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

वर्ष

2025

अवधि

6m

IMDb

7.8

अभी देखें

Poster Feed

आपको ये भी पसंद आ सकते हैं

Soup7.4

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Staple food7.1

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Meat7.3

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Soup7.3

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Meat7.9

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Staple food7.8

How To Make Lactation Pap For Nursing Mothers/ Weight Gain Pap/ Nutri Dense Pap

Staple food7.9

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Staple food7.9

Peanut Porridge Recipe | How to Cook Porridge | Infoods

Staple food7.8

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Staple food7.8

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Staple food7.4

Love Pasta But Want it Healthier? | Try This Pasta Recipe

Meat7.6

The Best Restaurant-Style Pho At Home

Meat7.6

How to make Nigerian Chicken Peppersoup for beginners | step by step

Boil7.9

Easy 7-Minute Spicy Ramen Recipe Anyone Can Make!

अन्य7.9

Eating like SELENA GOMEZ FOR 24 HOURS!

Meat7.6

South African Wors Stew – Easy, Hearty & Full of Flavour

Meat7.5

NIGERIAN BEEF FRIED RICE 🍚

Meat7.4

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Meat7.5

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Meat7.8

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Staple food7.8

HOW TO MAKE THE BEST HOMEMADE PIZA //HOMEMADE PIZZA

Dessert7.0

The Best Cookie Dough Brownie aka Brookies

Dessert7.2

Easy Banana Muffins Recipe

Staple food7.5

West African Jollof Rice Recipe