Natalya Jump Shrugs (DUMBBELL!)

FULL NATALYA WORKOUT: https://youtu.be/KpR3HvrnrFs WWE Superstar Sheamus aka The Celtic Warrior here... Those Canadians sure make tough gals, and they don't come tougher than Natalya Neidhart aka Natalya. During our workout with coach Rob MacIntyre, Natty pulled-out a new exercise on me called Jump Shrugs. Basically you jump and you shrug. Get it? 3 Sets of 6. All part of the leap you take to... Brave Change. YouTube Channel: https://goo.gl/KA3Pnz Facebook Channel: https://goo.gl/7Y1Xwb