Roundhouse Kick Defense #1 | Full Contact Karate

Follow us on Instagram: https://www.instagram.com/saikou_karate/ 4 basic Kyokushin Karate techniques for defending against body and head kicks! (Chudan, Jodan). The techniques are mainly for the knockdown karate ruleset but work just as well in other rulesets like MMA, Kickboxing, Muay Thai, Sanda, and general hand to hand combat! Subscribe if you liked it!