Title DossierStaple food

Let’s Make Ampesiɛ , Kontomire Abom | Boiiled Yam & Spinach Sauce with a twist | Lovystouch

Staple foodBoil

Let’s make the most delicious Ampesie & Kontonmire abom. This is very popular among the Ashanti’s and it’s very nutritious and less time consuming too. #ampesi #abom #ghanaianfood #spinachsauce #cooking —-~~~~ ingredients ~~~~~ 1kg fresh spinach 1 fresh tomato 1 habanero pepper 3-4 fresh okro 1 tbs turkey berries 1 tuber os yam 3 eggs 2 medium onions Palm oil 1 tbs peanut butter Tilapia Other related recipes; •Ghanaiansdelicacies🇬🇭

Taon

2025

Tagal

6m

IMDb

7.8

Panoorin Ngayon

Poster Feed

Maaari Mo Ring Magustuhan

Staple food7.9

How to Prepare Sweet Potato Porridge - The Best Potato Recipe

Stew7.7

Homemade Ratatouille (Just Like The Movie)

Meat7.8

Sweet Chilli Chicken,Korean Fried Chicken By Recipes Of The World

Dessert7.5

How To Bake A Cake Without An Oven And Mixer From Scratch

Staple food7.1

Every One Loves This Simple One Pot Rice Recipe, Try It

Staple food7.4

How To Cook Fried Rice! | Bell Pepper Fried Rice Recipe For a Get Together!

Meat7.4

SAUSAGE SAMOSAS: The Ultimate Party Appetizer

Meat7.7

The Best Air fried Chicken

Staple food7.5

2 Eggs + 1 Cup of Oats = Healthy Breakfast Recipe! It Always Turns Out Perfect

Meat7.9

Crispy Korean Fried Chicken Recipe | Make the REAL BEST Korean Chicken At Home!

Staple food7.7

Its a Wrap, Ugandan ROLEX Time check !! | Chapati Wraps | Chef D Wainaina

Fry7.0

FAMOUS Potatoes & Eggs That Is Driving The World Crazy! I cook it almost every day.

Iba pa7.0

Let's talk shopping at ethnic stores

Meat7.7

Ramadan Special Iftar Recipes,1st Iftar Complete Menu 2026 By Recipes Of The World

Meat7.6

Got GOCHUJANG? Try These 4 Amazing Gochujang Recipes You Don't Want To Miss!

Staple food7.8

Kimchi & Bacon One-Pot Rice That Can Feed Your Whole Family l One Pot Kimchi Fried Rice

Meat7.9

5 Ramadan Special Recipes 2026 | Iftar Snacks Recipes | Easy Snacks for Ramzan | Ramadan Snacks

Staple food7.6

Potatoes With Eggs Tastier Than Pizza! Quick And Easy To Cook!

Meat7.7

The Secret to Super Crispy and Irresistible Fried Chicken Wings!

Meat7.6

The Best Restaurant-Style Pho At Home

Soup7.6

HOW TO MAKE OKRA SOUP - Mouthwatering Nigerian Okra Soup

Meat7.1

Spicy Chicken Wrap,Chicken Shawarma(Ramadan Special)By Recipes Of The World

Staple food7.9

Mashed Green Bananas Recipe | Infoods

Iba pa7.9

28 Finger-Licking Fries Recipes