Road to King of the Table International Series | Part 1 | Current Weight & Training Plan

Team PR Ambassador Link: https://prlifestyle.com?sca_ref=2713573.14CcdvaKMz 15% Discount Code: EASTSIDE Follow this "skinny Asian kid" on his journey to the first-ever King of the Table International Series! I'll be joining the under 85 kg class having just finished 14/22 place on the right hand in the under 78 kg class (weighing in at 76 kg). The odds are definitely stacked against me, but who knows what can happen at the table? Link to Sergey Kalinichenko/Chance Shaw video: https://www.youtube.com/watch?v=gOu_Oq7c7Vg [Timestamps] Morning weight - 0:11 Training plan - 0:39 Exercise 1 (backpressure) - 1:04 Exercise 2 (pronation) - 1:36 Exercise 3 (pronation) - 2:13 Exercise 4 (rising) - 3:05 General training approach - 3:15 #armwrestling #kott #kingofthetable