Tabata Crush @ Tiger Muay Thai

Take a look at last Wednesday morning's "Tabata Crush" workout led by Coach Tommee 💪 Taking place in the 10:30am BodyFit session every Wednesday, Tabata Crush uses a 20 seconds on - 10 seconds off interval training method and a variety of bodyweight and equipment exercises, with the focus to burn fat, improve stamina, muscle endurance and function. If you're looking for a high energy, high calories burning session, come and give our next Tabata Crush workout a try! Train with us: https://www.tigermuaythai.com/online-booking Get TMT gear: https://www.tmtfightstore.com/en/ Subscribe for more training, instructional and fight videos: youtube.com/tigermuaythai?sub_confirmation=1