Boxing Training - The Wrong Way to Hook!

Boxing Training - The Wrong Way to Hook!

Taon

2018

Genre

Wrestling

Pinapatugtog Ngayon: Full / 0

Full

Now Playing

Boxing Training - The Wrong Way to Hook!

WrestlingWrestling

Taon

2018

In both my boxing training videos and in the boxing gym, I coach 3 basic ways of throwing a left hook (and right hook for that matter) – short range, mid range and long range. In this boxing training video I want to dispel what I think is some uninformed thinking around the way in the hook should be thrown. The may actually go against the advice issued in some other online boxing training videos, but I'll leave it up to you as to the way you should progress. When you throw a hook, either a left hook or right hook, there needs to be some clarity around whether to deliver the hook with your palm facing inwards (towards you) or downwards (towards the ground). Whilst some may suggest that this is a matter of personal preference, I disagree. Depending upon where your target (your opponent’s head or the heavy bag) is in relation to you, the way in which you deliver your hook is actually a vital consideration. If your opponent is exactly the same distance from you as the length of your extended upper-arm, this would be described as ‘mid-range’, then you may get away with delivering a palm-in hook rather palm-down (the latter being the way I would ALWAYS coach). In boxing competition, if your opponent is a few inches further away than the length if your upper arm and you deliver a palm-in hook then you run the risk of being issued a warning by the referee for incorrect punching. If the opponent is a few inches closer to you and you use palm in but don’t drop your elbow then you lose the integrity of the arm and generate a negative impact upon the power. So, during your boxing training it is well worth recognising the distinction required in respect of how that hook lands! Sign up to the Beginner Boxer Toolkit Here: https://www.myboxingcoach.com Cheers Fran

Maaari Mo Ring Magustuhan

5 Times WWE Went TOO FAR

5 MOST STUPID Romance Storylines In WWE History

5 Best Pranks In WWE History

Story of The Intense Bidding War For Scott Steiner

When Evander Holyfield Confronted His Biggest Opponent

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

BLOOD and BONE BAREKNUCKLE ｜ Jarome Hatch vs Cody East ｜ BKB 42 Nashville

5 Strongest Women Wrestlers In WWE History

Rough N' Rowdy Supports Sex Workers

Wrestling★ 7.9

Luta Gel

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Most Disturbing Things Vince McMahon Forced WWE Wrestlers To Do

🔥WWE 2K25 - Rhea Ripley vs Nicky James : WWE2K Jan 3, 2026

Wrestling★ 7.5

RIVER RUN 2009

Wrestling★ 7.8

Spasha II 5786 Kiss

Unstoppable Martial Arts Girls 💥 | Insane Taekwondo & Karate Kicks | TKD Action

Wrestling★ 5.5

WrestleMania 42

Wrestling★ 7.0

That was painful

Wrestling★ 7.8

Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer

Moments WWE Is Hiding About Tiffany Stratton

Quality raw boxing interview! Callum Preston!

Wrestling★ 7.7

John The Wrestler Hollywood New Movie In English | John New Hollywood Action Thriller Movie English

Wrestling★ 6.2

WrestleMania 41 Sunday

Jason Statham vs Scott Adkins | Jiu Jitsu vs Taekwondo