Calf Kick vs. Thigh Kicks: The Ultimate Guide to Leg Strikes in Muay Thai & MMA

Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: https://www.mmashredded.com/heavybagtechniqueconditioning 0:00 - Start 1:12 - Which causes more damage? 1:48 - When to kick calf vs thigh? 3:28 - Which is more effective? 4:37 - Which is easier to block? 5:02 - Fighting traditional Muay Thai fighter? 5:19 - Fighting boxer, Karate or MMA fighter? 5:44 - Which attack is longer/safer? FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ TIKTOK: https://www.tiktok.com/@mmashredded ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded