Escaping From Wrist Grabs & Holds: Women's Self Defense BJJ

Women's Self Defense: how to escape from a wrist hold/grab/control. This is one of the most common ways to initiate an attack against women or kids. The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him. In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold. If you have a significant other and/or a kid, then this is a MUST WATCH. BJJ self defense for women and kids. - Professor Gustavo Gasperin 0:00 Intro 2:11 The 3 Fundamental Principles To Break Any Wrist Hold 4:33 Palm Up Grip 6:26 Pam Down Grip 7:54 2 on 1 Grip 9:02 Cross Grip Click Here To Subscribe So You Never Miss A Video ➤ https://bit.ly/2CxCEvi BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/ Facebook: https://www.facebook.com/mmaleech/ Instagram: https://www.instagram.com/mmaleech/ Free BJJ Mini-Courses: https://www.mmaleech.com/free-stuff/