First
Publisher's Summary Reigning CrossFit world champion Rich Froning is "the fittest man on Earth". He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, listeners follow Rich as he trains for and competes in back-to-back CrossFit world championships. Along the way Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental, or spiritual challenge. ©2013 Rich Froning (P)2015 Tantor
वर्ष
2015
अवधि
6h 23m
IMDb
9.0
Poster Feed
आपको ये भी पसंद आ सकते हैं
Earn Your Edge: Decoding Excellence in Golf & Life
Wylde In Bed: Erotic Audio Stories at Bedtime
The 365 Days of Astronomy
Dual Cultivation
Shadow and Bone
The Hobbit
Comedy Trap House
Tell Me Lies
God Of Slaughter
Boy Meets Girl Meets Boy Meets World
Islamic Books For Free
Crazy Leveling System
Oukoku e Tsuzuku Michi
In the Blood
Intelligence Squared U.S. Debates
My Lovely Liar
Mario Z
Starship Troopers
The House of Hades
Court
Bitch
UX
Max Politics
Good Boy
Featured Picks
और entertainment चाहिए? हमारे recommended gaming hub और short-drama destination को explore करें।
