Mental Barriers ● Getting Out Of Your Own Way

Fighting Muay Thai in Thailand as a Foreigner training for only 4 months, that's a terrifying thing to do... The first time James Andrew Sutton embarked upon this journey he was mentally defeated... Under the bright lights, he had been destroyed. Despite that... He couldn't get over the rush... It was a mental battle manifesting as the hardest thing he had ever done... He had to do it again. In this segment, we'll be taking a closer glance at James's sentiments; what he went through, what he was experiencing and how he overcame it through his own testimony. The aim of this segment is not only exemplify the process he endured, but to extract a philosophy that could help anyone struggling with mental health using Mike Tyson's Mentor Cus D'Amato as reinforcement. Thank you for joining me on this breakdown as we take a closer glance. Music: Nostalgia by Johny Grimes https://soundcloud.com/johny-grimes Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/nostalgia-johny-grimes Music promoted by Audio Library https://youtu.be/6E35m4g6qPQ Undertow by Scott Buckley https://soundcloud.com/scottbuckley Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/undertow-scott-buckley Music promoted by Audio Library https://youtu.be/kJm7Zd2XJ0o