Thalys Pontes & Amanda Mchaney • Flow Rolls • TAP World Class Brazilian JiuJitsu • Rock Hill SC

• We believe that Jiu-Jitsu for women is extremely important and necessary, because (BJJ) it is considered the most effective martial art for self-defense and besides that, all the other benefits jiu-jitsu brings are well appreciated by the feminine community. • The physical fitness, strengthening, mobility, self confidence, mindset and most importantly: STRESS RELIEF.. • We all know most women have to multi task, take care of everyone and they end up not having time for themselves, and this becomes a snow ball of bad habits.. • At @tapworldclassbjj we have a special membership for women, come a give it a try, you’ll be impressed on how good you feel afterwards! ‼️ Give us a call to get a FREE WEEK trial ‼️ ☎️ (657) 363 7383 ☎️ • Classes Available for EVERYONE • Minimum Age to start is 3 Years Old 📍1445 Riverchase Blvd, Unit 101, Rock Hill-SC 🥋ʏᴏᴜʀ ʙʀᴀᴢɪʟɪᴀɴ ᴊɪᴜᴊɪᴛsᴜ ᴊᴏᴜʀɴᴇʏ ʙᴇʟᴏɴɢs ʜᴇʀᴇ!