7 Double Leg Takedown Variations (sparring footage)

0:00 - 1. Head Inside Standing Double Leg 2:17 - 2. Head Inside Knee Drop Double Leg 4:09 - 3. Head Outside Knee Drop to Standing Double Leg 5:34 - 4. Head Outside Knee Drop to Angle Cut Double Leg 5:43 - 5. Head Outside Orthodox to Southpaw Standing Double Leg 6:32 - 6. Head Outside Standing Double Leg 7:15 - 7. Following Up After Double Leg Train like a fighter & get access to my new program here: https://www.mmashredded.com/fitnessfundamentals FIND ME: ➥ IG: https://www.instagram.com/mmashredded/ ➥ WEB: https://www.mmashredded.com ➥ FB: https://www.facebook.com/mmashredded/ ➥ SUPPORT ME & JOIN THE COMMUNITY: https://www.patreon.com/mmashredded