Advanced Muay Thai Sparring Drill: Rapid Fire Response

This video showcases an Advanced Muay Thai sparring drill that will help you develop faster responses after a missed block. This is an effective drill that you can work on with a partner to improve your overall timing. The key to the drill is to try and initiate a response kick immediately after you are kicked. This will take practice, but if you can develop an automatic trigger after you get kicked it will make a huge difference. This is an excellent drill to help you recover lost points that your opponent scores on you in a fight. If you are still learning how to spar don't worry about this drill. Focus on becoming comfortable getting hit and work on your basic technique. Special thanks to Dane Sky from Team Sky Muay Thai gym for helping me out with the video. If you live near Murray Bridge, Australia be sure to check out his gym.