How to Hold Muay Thai Pads for Advanced Students

If you are working with a lot of advanced students in training it is important to understand how to hold pads effectively for them. When you are working with some who has a good grasp of the fundamentals, you can emphasize specific things during pad work. In this video, Lanny talks about how you can hold pads for more advanced students. If you have to hold pads at the gym, this video can offer you great tips on how you can improve. Special thanks to Lanny from Stride Conditioning for helping out in this video. If you want more tips please visit http://muaythaipros.com