Title DossierWrestling

Do You Have This Common Boxing Fault? Fix it With a Simple Boxing Drill...Broom Handle Required!

Wrestling

One of the most common boxing technique faults, if not the most common, that I see in boxers is under-rotation when punching. It is genuinely a major issue, and if you are affected by this you really should put in place measures to fix it. This video will allow you to do exactly that by using a broom handle to form the basis of a simply boxing drill. Under-rotating when punching loses you two things; reach and power. Every punch that we throw in boxing requires rotation driven from the feet. Whether it's the jab or the right cross, under-rotation will massively reduce the effectiveness of your offensive boxing techniques. Effective punching at long range requires maximum rotation to maximise the length and power of your shots. Effective punching at any other range requires maximum rotation to maximise power. This is a no-brainer. So, you can do this simple drill to ensure that you build the muscle memory to get your rotation right. All you need is a broom handle :-) This is about marginal gains, making lots of small improvements across your full range of boxing techniques. Cheers Fran Here are 4 other ways that I can help you right now: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X

Tahun

2019

IMDb

0

Tonton Sekarang

Poster Feed

Trailer

Mungkin Anda Juga Suka

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

5 Best Pranks In WWE History

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

Story of The Intense Bidding War For Scott Steiner

Wrestling0

🔥WWE 2K25 | John Cena vs Baby Doll : WWE2K Oct 1, 2025

Wrestling7.1

THE WRESTLING PRINCESS (SEASON 2)| LIZZY GOLD ONWUWAJE|2026 LATEST NIGERIAN NOLLYWOOD MOVIE |FULL HD

Wrestling0

Woman Dominates Man in Grappling Hold

Wrestling0

**Technique vs Strength 💪| Girl vs Boy Wrestling Grappling Submission!

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling7.9

Luta Gel

Wrestling0

Rascals Kids Show Jazz Hands Jamboree Match 4 Gunner Morgan & DC Ninja vs CJ Shaw & JC One

Wrestling0

Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai

Wrestling7.8

The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer

Wrestling7.8

Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer

Wrestling7.3

F9: The Fast Saga (2021) | Vin Diesel, Michelle Rodriguez, John Cena | Action Movie | Recap & Review

Wrestling7.6

WWE Wrestlers Who Did Porn WWE Divas Who Appeared in Adults Movies

Wrestling6.4

WWE Clash in Italy May 31| Live Replay

Wrestling7.8

ROYAL RUMBLE : DYING FOR YOUR LOVE | VAN VICKER, JACKIE APPIAH | OLD NIGERIAN AFRICAN MOVIES

Wrestling0

BLOODY BATTLE 🩸 🤝 | Ollie Sarwa vs. Tuomas Grönvall | CW 196 London Fight Highlights

Wrestling0

Full Show - Wind Your Neck in 2025 - Titanic Wrestling

Wrestling0

"Arabian Nights" 2021 | Melodic DJ Shabz | The best calming deep desert flute music in the world!!!

Wrestling0

FULL MATCH: Nina Samuels Vs Rayne Leverkusen 2 (The Rematch) August 18th 2022 - Hustle Wrestling