Jab Technique: From Mistake to Muscle Memory

Jab Technique: From Mistake to Muscle Memory

Tahun

2026

Genre

Wrestling

Sedang Diputar: Full / 0

Full

Now Playing

Jab Technique: From Mistake to Muscle Memory

WrestlingWrestling

Tahun

2026

3 bad jab habits are quietly ruining your boxing — flaring elbow, dropping the guard hand, and under acceleration. Most beginners don't even realise they're doing them. In this video, I'll show you 3 simple drills that fix each one: 🥊 Flaring elbow → using a wall 🥊 Dropping the guard hand → tissue paper against the cheek 🥊 Under acceleration → punching a hanging piece of paper Plus a simple mirror technique to spot these habits before they cost you in sparring. These drills need zero equipment and work for beginners and advanced boxers alike. Slow is smooth, smooth is fast — do the work correctly and the habits will fix themselves. Chapters: 0:00 Why your jab feels weak 0:26 Spot the habits with a mirror 0:58 Fix 1 — Flaring elbow (wall drill) 2:15 Fix 2 — Dropping the guard hand (tissue paper) 2:54 Fix 3 — Under acceleration (hanging paper) 3:58 Fix the whole picture If you've enjoyed the video, hit like and subscribe for follow-up videos. And don't forget to download your book, The Beginner Boxer Toolkit. Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - www.myboxingcoach.com

Mungkin Anda Juga Suka

Yuri Boyka vs Ong Bak | Taekwondo vs Muay Thai

Wrestling★ 7.0

The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥

Wrestling★ 7.5

THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE

Black Blood | Action Movies 2023 Full Movie English

5 Best Pranks In WWE History

Story of The Intense Bidding War For Scott Steiner

FULL MATCH: Lion Kid vs. Jason King

Full Match - The Real Standard Vs. The Bais - Titanic Wrestling

When Evander Holyfield Confronted His Biggest Opponent

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

The ENTIRE History of IN YOUR HOUSE!

5 Strongest Women Wrestlers In WWE History

Wrestling★ 7.0

TARZAN Live Action (2027) | Jake Gyllenhaal, Jennifer Lawrence, John Cena | Concept Trailer

Woman Dominates Man in Grappling Hold

Wrestling★ 7.7

THE WRESTLING PRINCESS 3&4 (TEASER) - 2026 LATEST NIGERIAN NOLLYWOOD MOVIE

Wrestling★ 7.4

North Korean Soldier Who Break From Camp

5 Times WWE Went TOO FAR

5 MOST STUPID Romance Storylines In WWE History

Rough N' Rowdy Supports Sex Workers

Wrestling★ 7.9

Luta Gel

Wrestling★ 5.5

WrestleMania 42

Wrestling★ 7.8

The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer

Wrestling★ 7.8

Grey Hulk (2027) - John Cena, Margot Robbie, Mark Ruffalo | Concept Trailer

Wrestling★ 6.9

She cannot resist