Title DossierWrestling

Do You Have This Common Boxing Fault? Fix it With a Simple Boxing Drill...Broom Handle Required!

Wrestling

One of the most common boxing technique faults, if not the most common, that I see in boxers is under-rotation when punching. It is genuinely a major issue, and if you are affected by this you really should put in place measures to fix it. This video will allow you to do exactly that by using a broom handle to form the basis of a simply boxing drill. Under-rotating when punching loses you two things; reach and power. Every punch that we throw in boxing requires rotation driven from the feet. Whether it's the jab or the right cross, under-rotation will massively reduce the effectiveness of your offensive boxing techniques. Effective punching at long range requires maximum rotation to maximise the length and power of your shots. Effective punching at any other range requires maximum rotation to maximise power. This is a no-brainer. So, you can do this simple drill to ensure that you build the muscle memory to get your rotation right. All you need is a broom handle :-) This is about marginal gains, making lots of small improvements across your full range of boxing techniques. Cheers Fran Here are 4 other ways that I can help you right now: If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSjYzxa2rhIJoAmbbvfuJKx To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsTYCCeW3VcCtwsCxn-A4btf To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: https://www.youtube.com/playlist?list=PL1oWSMiM6PsSgudQu91fGoFsvT4j0TCgg If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://eepurl.com/dqop_X

Tahun

2019

IMDb

0

Tonton Sekarang

Poster Feed

Trailer

Mungkin Anda Juga Suka

Wrestling0

WCW / nWo Uncensored 1998 - The "Reliving The War" PPV Review

Wrestling0

Ray "Boom Boom" Mancini - Highlights & Knockouts

Wrestling0

Brian Rose and Jack Arnfield Interview - February 2015

Wrestling0

Story of Randy Orton vs. Batista | Extreme Rules 2009

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

Story of The Intense Bidding War For Scott Steiner

Wrestling0

BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville

Wrestling0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling0

🔥WWE 2K25 | John Cena vs Baby Doll : WWE2K Oct 1, 2025

Wrestling0

Woman Dominates Man in Grappling Hold

Wrestling7.9

THE WRESTLING PRINCESS (SEASON 1)| LIZZY GOLD ONWUWAJE|2026 LATEST NIGERIAN NOLLYWOOD MOVIE |FULL HD

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling7.9

Luta Gel

Wrestling7.0

That was painful

Wrestling7.8

The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer

Wrestling6.4

WWE Clash in Italy May 31| Live Replay

Wrestling7.5

THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE

Wrestling7.4

FULL MATCH: Randy Orton vs. John Cena | WWE Title WWE Iron Man Match: Bragging Rights 2009

Wrestling0

5 Best Pranks In WWE History

Wrestling7.2

Jackie Chan & John Cena In Hollywood Full Action English Movie SPECIAL SOLDIERS - Free English Movie

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling0

Sylvester Stallone vs Jason Statham | Hollywood Muscles vs Real Technique