10 min Full Body Workout w/ Rachel, MJ & Brad 🥵 The Challenge Quick Workout

Can you push it to the limit in ten minutes? 💪🏾 Join Challengers Rachel Robinson, MJ Garrett and Brad Fiorenza for this 10-minute workout that targets your full body. We’ve got squats, deadlifts, and rows that’ll have you feeling the burn! 🥵🔥 Don’t forget your 2 heavy dumbbells and yoga mat and get ready to put your strength to the test! 00:00:00 Intro 00:00:48 Stack: Push-Ups + Rows 00:04:50 Break 00:05:18 Stack: Squats & Deadlifts 00:09:19 Reverse Burpees 00:09:48 Jumping Jacks 00:10:19 Burpees Paramount+ is here! Stream all your favorite shows now on Paramount+. Try it FREE at https://bit.ly/3qyOeOf #MTV #TheChallengeWorkout #TheChallenge Subscribe to The Challenge: https://bit.ly/2lCW9xv More from MTV: Official MTV Website: http://www.mtv.com/ Like The Challenge on Facebook: http://bit.ly/2Z0kxXW Follow The Challenge on Twitter: http://bit.ly/2KBj6dh The Challenge on Instagram: http://bit.ly/2KrDbDT #MTV is your destination for the hit series Wild 'N Out, Siesta Key, The Challenge, MTV Floribama Shore, Teen Mom and much more!