Lateral Movement With Punching
https://www.myboxingcoach.com - Simplicity of movement, total control and precision of execution. These are 3 principles that will guide you in developing a boxing style that will never let you down. This video drill embodies these 3 principles. Work this drill for a few days and you will see big improvements. The successful mechanics of boxing is really about co-ordinating the lower body with the upper body. It's about combining boxing footwork with punching and body movement. This simple boxing drill will help you develop the skill of sideways moving combined with punching. I explain all in the video. The essence though is using small movements executed under control. Complete a 3 minute drill: Minute 1 - Side steps (although it's not a step…it's a push) Minute 2 - Side steps with the jab Minute 3 - Side steps with the jab and back hand. Remember, be precise and be controlled. Slow things down. I've heard a saying from the Special Forces World - Slow is smooth, smooth is fast. Have that in your mind when working this drill. This will translate into full speed execution during shadow boxing, bag work and so on. I'm here to answer your questions. Cheers Fran
سال
2017
IMDb
0
Poster Feed
ٹریلر
آپ کو یہ بھی پسند آ سکتا ہے
MANCHESTER | ULTRA MMA | STU BOOTH VS DRAGON KING
Robert Whittaker will “HUNT” Ikram Aliskerov down & “hurt him until he goes away”
WrestleMania 42
The Incredibles Live Action (2026) | John Cena, Scarlett Johansson, Jamie Foxx | Concept Trailer
THEY TOOK HIS FAMILY… BIG MISTAKE | John Cena | FULL MOVIE
WrestleMania 41 Sunday
Anaconda 2: Apex (2027) | John Cena, Jack Black, Keira Knightley | Concept Trailer
Men’s WarGames Match | Road to Survivor Series 2025: WWE Playlist
5 Times WWE Went TOO FAR
5 MOST STUPID Romance Storylines In WWE History
5 Best Pranks In WWE History
Story of The Intense Bidding War For Scott Steiner
When Evander Holyfield Confronted His Biggest Opponent
Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing
The ENTIRE History of IN YOUR HOUSE!
BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville
SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!
**Technique vs Strength 💪| Girl vs Boy Wrestling Grappling Submission!
uDlamini YiStar P3 - Wrestling Day (Episode 19)
Christian and Trish Stratus explain their WrestleMania XX actions: Raw, March 15, 2004
Rough N' Rowdy Supports Sex Workers
Luta Gel
That was painful
Moments WWE Is Hiding About Tiffany Stratton
Featured Picks
مزید entertainment چاہتے ہیں؟ ہمارے recommended gaming hub اور short-drama destination کو explore کریں۔


